Our tools are better than ever, but often the work feels harder. I want to talk about the daily cognitive strain of modern development, from the constant context switches to expectations that leave no room for deep work. Perhaps along the way we can find ideas for designing workflows and teams that protect our focus, use AI wisely, and treat human attention as our most critical infrastructure.
Read MoreComplex post-traumatic stress disorder is often the result of surviving family systems designed around control rather than care. We'll examine how narcissistic family dynamics create the patterns that define CPTSD, and why understanding these systems is important for recognition and healing.
Read MoreAnother entry in my personal journey of ADHD and ASD diagnoses after years of misdiagnosis, exploring self-acceptance, challenges, and the path to understanding neurodivergence.
Read More